Multiple Sclerosis Treatment Tips

Multiple Sclerosis (MS) is a complex and often debilitating disease that affects the central nervous system. Early identification and effective management are crucial in improving quality of life for those living with MS. Here is a guide to help identify and manage MS:

Recognizing the signs and symptoms of MS can be challenging, as they vary widely from person to person. Here are some common symptoms to look out for:

  1. Fatigue
    • Persistent, overwhelming tiredness that doesn’t improve with rest.
  2. Vision Problems
    • Blurred or double vision, loss of vision in one eye, or pain when moving the eyes.
  3. Numbness and Tingling
    • Sensations of numbness, tingling, or “pins and needles” in the limbs or face.
  4. Muscle Weakness and Spasms
    • Weakness in the arms or legs, muscle stiffness, or spasms.
  5. Difficulty Walking
    • Problems with coordination, balance, or a feeling of heaviness in the legs.
  6. Cognitive Changes
    • Difficulty with memory, attention, and problem-solving
  7. Bladder and Bowel Problems
    • Issues with bladder control, frequent urination, or constipation.
  8. Pain
    • Chronic pain or discomfort, including neuropathic pain (nerve pain).

If you experience any of these symptoms, it’s important to consult a healthcare professional for a thorough evaluation.

Managing MS

While there is no cure for MS, there are several strategies to manage symptoms and improve quality of life:

  1. Follow a Treatment Plan
    • Adhere to your prescribed medication regimen and attend all medical appointments. Infusions are typically given on a regular schedule, so make sure you keep up with your appointments to get the full benefit of the medication. Sage Infusion offers Briumvi, Tysabri, Ocrevus and Ocrevus Zunovo for treatment of MS.
  2. Maintain a Healthy Lifestyle
    • Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Exercise regularly, get enough sleep, and stay hydrated.
  3. Manage Stress
    • Practice stress-reducing techniques such as meditation, deep breathing exercises, or mindfulness. Managing stress can help prevent exacerbations of MS symptoms.
  4. Stay Active
    • Engage in physical activities that are appropriate for your abilities. Exercise can improve muscle strength, flexibility, and overall well-being.
  5. Adapt Your Environment
    • Make your living space more accessible by using assistive devices, rearranging furniture for easier navigation, and implementing safety measures to prevent falls.
  6. Stay Cool
    • MS symptoms can worsen with heat. Use fans, air conditioning, or cooling products to stay cool. Wear lightweight, breathable clothing and take cool baths or showers.
  7. Stay Connected and Educate Yourself
    • Maintain social connections with family, friends, and support groups. Emotional support can make a significant difference in managing MS. Stay informed about MS and the latest research and treatments.
  8. Monitor Symptoms
    • Keep track of your symptoms and any changes in your condition. Use a journal or an app to record your experiences, which can help your healthcare provider make informed decisions about your care.

By following these tips, you can better manage your MS and improve your quality of life. Remember, it’s important to work closely with your healthcare team to develop a personalized plan that works best for you.

Download PDF